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Winter Ayurveda & Yoga Retreat

Details
Start:

February 25 - 14:00

End:

February 27 - 10:00

Organizer

https://www.ceylanayik.com/

Venue

Hotel Balance

Chemin du Dailley 3

Les Granges, Suisse, 1922

This Ayurvedic Weekend Women’s Retreat will focus on learning to re-connect with nature, bringing balance and harmony to our body, mind and spirit!

We will embody all 5 elements, 20 attributes of Ayurveda, nourish our soul and body with the abundance of nature’s offerings as well as yoga, meditation and breathing techniques. 

There will be 2 seminars on Ayurvedic Nutrition and Cooking, we will prepare our own spice and tea mixes according to our unique constitutions. You will learn how to live and cook, for a healthier and happier life.

Yoga Classes in the morning and afternoon, snow walks after breakfast, evening talks on Ayurveda.  

Photo below:

 

Winter Ayurveda & Yoga Retreat

Hotel Balance
CH-1922 Les Granges
Tél. +41 (0) 27 76115 22
info@hotel-balance.ch
www.hotel-balance.ch

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